|is it worth it?|
So I ask myself, "Is it really worth it to eat that delicious food? Could I have enjoyed my meals and still made better choices?" I know that the answer to that question is Yes! In fact, I did make better choices for breakfast yesterday morning. I had a low-carb breakfast and it was still delicious.
I encourage you to ask yourself, "Is it worth it?" the next time that you decide to partake in some type of food or drink that you know could cause you issues afterward.